Vitamin A (from fish oil )    

500 IU

Vitamin D (from fish liver oil)

50 IU

12%

Vitamin C (as ascorbic acid)

100 mg

167%

Vitamin E (as d-alpha tocopheryl acetate)

20 IU

67%

Thiamin (as niacinamide)                                                                                                         

5 mg

25%

Riboflavin                                                                                                                                

Vitamin B6 (as pyridoxine hydrochloride)

20 mg

1000%

Folic Acid

400 mcg

100%

Vitamin b12 (as cobalamin concentrate)

100 mcg

1666%

Biotin

10 mcg

3%

Pantothenic Acid (as calcum pantothenate)

100 mg

1000%

Iodine (from kelp)

50 mg

67%

Calcium (from calcium hydrolyzed rice protein chelate)

150 mg

15%

Magnesium (from magnesium hydrolyzed rice protein chelate

500 mcg

13%

Copper (from copper hydrolyzed rice protein chelate)

500 mcg

25%

Zinc (from zinc hydrolyzed rice protein chelate)

6 mg

39%

Selenium (from l-selenomethionine)

100 mcg

144%

Choline (from choline bitartrate)

100 mg

*

Inositol

100 mg

*

Lemon Bioflavonoids

200 mg

*

 90 pills per bottle